Sometimes we relive childhood trauma and it manifests as postpartum (or even any time) rage. This can be very alarming and possibly traumatic, so we hide in shame. Today you’ll hear some thoughts that will hopefully be a lifeline if this is you, how shame is connected to rage, and what to do about it. Listen to hear a personal example and to find out how to accept yourself without accepting the behaviors you don’t want to exhibit.
To learn more about trauma, listen to THIS EPISODE.
To join The Postpartum Coach Membership and take this work even further, CLICK HERE.