episode 74

Want to Calm your Postpartum Anxiety? Get your Lower Brain On Board.


We all want to feel more peace, playfulness and purpose…but our lower brain doesn’t.

Our lower brain thinks Anxiety is a really good idea. Find out the three reasons why, and what you can do to get your lower brain on board for CALMING DOWN the anxiety. Listen in.


Over 90 episodes of The Postpartum Coach Podcast wherever you want to listen!