Last week we talked about trauma culture. This week, we’re talking Depression. Postpartum, it hits people that typically haven’t struggled with depression before. Today I want you to leave feeling empowered.
Healing is possible from postpartum depression, if you want it to be. If you want that as well, this is the episode for you. I touch on the two sides of depression culture, the difference between therapy and coaching, and what creates depression and how you can “get out of it”.