Sharing some goodness I’ve been thinking about recently. Tana Amen said “if you don’t heal from what hurt you, you bleed on people who didn’t cut you”.
Do you know the signs of hurt? Of bleeding? Anxiety and Depression are signs that you’re bleeding emotionally. If you’re anxious enough that it’s impacting your daily life, that’s a signal that you have wounds that need healing.
I’m here to help.