episode 63

Being Vulnerable and Honest with Yourself Postpartum


We subconsciously sometimes ignore how we really feel.

Without even realizing it, we can actually mute our own feelings, which raises our anxiety and/or depression levels. Check in with yourself truly and honestly, and possibly vulnerably on this episode as I guide you through taking inventory of what’s real for you postpartum and in motherhood and life.

You ready? Let’s dig in.


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