episode 63

Being Vulnerable and Honest with Yourself Postpartum

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We subconsciously sometimes ignore how we really feel.

Without even realizing it, we can actually mute our own feelings, which raises our anxiety and/or depression levels. Check in with yourself truly and honestly, and possibly vulnerably on this episode as I guide you through taking inventory of what’s real for you postpartum and in motherhood and life.

You ready? Let’s dig in.

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