episode 87

Healing from Postpartum Anxiety and Depression is Possible

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It’s one thing to realize we need help…. it’s another thing to believe that we can truly heal and be better than ever postpartum.

Depression and anxiety, by their very nature, make us hopeless, ashamed and skeptical. These things can keep us from healing and getting help. So join in today as I give three steps to create a total foundation to healing your postpartum journey.

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Over 90 episodes of The Postpartum Coach Podcast wherever you want to listen!