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What your Postpartum Anxiety & Depression Want you to Know

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You can either fight anxiety and depressiveness postpartum, or you can learn to decode their language and figure out why they’re here.

In today’s episode I’m going to help you understand your body’s subconscious healing system, which is the system of your body that sends these symptoms up front. You’ll be able to know why they’re here, and what you need to do to get them to go away, all while feeling love and tenderness in your own healing. Press play now.
Show Notes

You can either fight anxiety and depressiveness postpartum, or you can learn to decode their language and figure out why they’re here. In today’s episode I’m going to help you understand your body’s subconscious healing system, which is the system of your body that sends these symptoms up front. You’ll be able to know why they’re here, and what you need to do to get them to go away, all while feeling love and tenderness in your own healing. Press play now.

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Over 90 episodes of The Postpartum Coach Podcast wherever you want to listen!