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Rest Culture Postpartum

Podcasts

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Do you feel bad or lazy when you take breaks, slow down or rest during the day?

Do you and your partner criticize each other when one or the other of you rests mid-working? Tune in today and we'll take a 'family rest culture' inventory to see how it's impacting your postpartum recovery, and beyond...
Show Notes

Do you feel bad or lazy when you take breaks, slow down or rest during the day? Do you and your partner criticize each other when one or the other of you rests mid-working? Tune in today and we’ll take a ‘family rest culture’ inventory to see how it’s impacting your postpartum recovery, and beyond…

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Over 90 episodes of The Postpartum Coach Podcast wherever you want to listen!