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Setting the *Tone* for Healing Yourself Postpartum

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How do you make healing stick?

When it comes to postpartum depression and anxiety, there has to be a TONE for healing. Learn my acronym T-O-N-E, four questions to check if you are operating in a way that will actually allow you to heal your mental health--including anxiety and depression--postpartum.
Show Notes

How do you make healing stick? When it comes to postpartum depression and anxiety, there has to be a TONE for healing. Learn my acronym T-O-N-E, four questions to check if you are operating in a way that will actually allow you to heal your mental health–including anxiety and depression–postpartum.

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Over 90 episodes of The Postpartum Coach Podcast wherever you want to listen!